GOLD NUTRITION Endurance Fruit 40g Banana And Almond

The Endurance Fruit Bar is a delicious energy bar that combines the natural sugars of the fruit with sugars of fast and intermediate absorption, allowing the replacement of blood glucose and the maintenance of energy levels for longer periods. Fruit Energy Bar: - The Endurance Fruit Bar are indispensable bars for long-lasting exercise, even under higher temperature conditions. - This combines the natural sugars of the fruit with sugars of fast and intermediate absorption that will be released in different phases, allowing the replacement of blood glucose and the maintenance of energy levels for longer periods. As the training progresses, energy reserves, and especially of sugars (glycogen) decrease, affecting blood glucose levels (blood sugar levels), and with this, the athlete’s general performance. This decrease is all the greater the greater the intensity and duration of the exercise. - The decrease in glycogen reserves, associated with the decrease in glycemia leads to the onset of fatigue, easy tiredness, lack of motivation to continue to compete, lack of concentration, etc. How to use: - Use one to two bars during training as an immediate source of energy. Drink plenty of water. Photo: @diana_monteiro_fisio Additional information: - Presentation: Bar - exercise duration: Between 1 to 2 hours, More than 2 hours - Exercise Intensity: Low Intensity, Medium Intensity - Sport: Canoeing, Crossfit, Cycling/BTT, Endurance Athletics/Trail, Team Sports, Triathlon - Dietary requirements: Natural, No caffeine, No lactose, Vegan, Vegetarian Nutritional information: Amêndoa-Morango: - Energy: 435 kcal / 1819 kJ - Lipids: 21 g - Of which saturated: 2 g - Carbohydrates: 49 g - Of which sugars: 38 g - Fiber: 7 g - Protein: 11 g - Salt: 0,06 g Ingredients: - Almond-Strawberry : Peeled almond / repelled almond (39%), Sugar, Oligofructose syrup, Strawberry (5%), Maltodextrin, Soy protein, Aroma, Preservatives: Sorbic Acid (E200), Sorbate potassium (E202), Acidifier / Acidulant: Citric acid (E330). May contain traces of gluten, milk, egg, peanuts, sesame seeds, sulphites and / or derivatives thereof. Amêndoa-Banana: - Energy: 435 kcal / 1819 kJ - Lipids: 21 g - Of which saturated: 2 g - Carbohydrates: 49 g - Of which sugars: 37 g - Fiber: 7 g - Protein: 11 g - Salt: 0,05 g Ingredients: - Banana Almond: Peeled almond (39%), Sugar, Oligofructose syrup, Banana (5%), Maltodextrin, Soy protein, Aroma, Preservatives: Sorbic Acid (E200), Potassium sorbate ( E202), Acidifier: Citric acid (E330). May contain traces of gluten, milk, egg, peanuts, sesame seeds, sulphites and / or derivatives thereof.