Vegan Vitamin D3, 125 mcg (5000 IU), 60 Vegan Capsules

• Gluten Free
• 1 Daily
• Non GMO LE Certified
• Dietary Supplement
• Essential for Maintaining Healthy Bone Growth and Density

Your skin produces vitamin D when in direct sunlight, but you should not get your vitamin D from unprotected sun exposure or indoor tanning devices. Supplementing with vitamin D goes a long way towards inhibiting deficiency: we recommend about 125 mcg–200 mcg of vitamin D3 a day. If your multivitamin already delivers 25 mcg–75 mcg of vitamin D, Vitamin D3 125 mcg (5000 IU) is perfect for achieving optimal vitamin D levels.

Cognitive health

Vitamin D is important for maintaining cognitive health and function as you age. Healthy serum vitamin D levels have been shown to correspond with better scores on cognitive health tests and better maintenance of cognitive ability in aging individuals.

Bone and immune health

Vitamin D (along with vitamin K and essential minerals) is essential for facilitating the transport of calcium into the bone matrix. This is an important step in maintaining strong, healthy bones and teeth. Vitamin D also plays a critical role in healthy immune function.

Heart health & already-healthy blood pressure support

Vitamin D helps to regulate the body’s calcium balance while facilitating calcium absorption into the bloodstream, promotes a healthy inflammatory response, and encourages healthy endothelial function. Vitamin D also helps inhibit excess renin levels. Healthy renin levels help maintain healthy blood pressure already within the normal range.

Getting enough vitamin D

This vitamin D3 supplement delivers 125 mcg of vitamin D3 as cholecalciferol per capsule. We suggest that you take a 25-hydroxy vitamin D blood test after 3 months to assess and adjust your dosage. Your optimal blood levels should be 50–80 ng/ml year-round.

Read the entire label and follow the directions carefully prior to use.

Take one (1) capsule daily with food, or as recommended by a healthcare practitioner.

Microcrystalline cellulose, vegetable cellulose (capsule), tapioca starch, arabic gum, medium chain triglycerides, vegetable stearate, silica, ascorbic acid, tricalcium phosphate.

Store tightly closed in a cool, dry place.

Individuals consuming more than 50 mcg (2,000 IU)/day of vitamin D (from diet and supplements) should periodically obtain a serum 25-hydroxy vitamin D measurement. Do not exceed 10,000 IU per day unless recommended by your doctor. Vitamin D supplementation is not recommended for individuals with high blood calcium levels.

• Keep out of reach of children.
• Do not exceed recommended dose.
• Do not purchase if outer seal is broken or damaged.
• When using nutritional supplements, please consult with your physician if you are undergoing treatment for a medical condition or if you are pregnant or lactating.