SIS Go Hydro 4g 20 Tablets Lemon

GO Hydro (Lemon) is designed to ensure you are effectively hydrated to produce your best performance. As an effervescent tablet that readily dissolves in plain water, it represents a highly practical approach (simply drop one tablet in your 500 ml water bottle) without the calories. GO Hydro meets your sodium requirements at a specific concentration (30mmol/L) that is scientifically proven to produce superior hydration compared with water alone. It was developed to keep the British Sailing team optimally hydrated at the 2008 Beijing Olympics. Simply drop a tablet into water for effective hydration, with virtually no calories, before and during sports.Lemon flavoured electrolyte mix with natural green tea extract and added sweetener. Key Features: - Simply drop in water to provide a high electrolyte drink - High in sodium to help promote hydration - When hydration is required without the added calories - Contents: 8 x 20 x 4.2g Tablets (160 Tablets in total) Benefits: - During moderate to intense exercise, we can produce up to 2 litres of sweat per hour depending on the environmental conditions. Sweat contains vital electrolytes, including sodium. Sodium is the most important electrolyte as it helps to stimulate thirst, improve taste and promote absorption and retention. - If fluid and electrolyte losses are not replaced, dehydration occurs which is a major cause of fatigue. Once dehydrated, our body temperature rises; our heart rate increases; we deplete carbohydrate stores quicker and we perceive the exercise to be more intense. SiS GO Hydro can help prevent this, with the aim not to lose more than 2% of our body mass. Suitable For: - Vegans, Vegetarians, Lactose free, Gluten Free, Wheat Free, Nut Free, Soya Free Ingredients: - Citric Acid, Electrolytes (37%) (Sodium Bicarbonate, Sodium Chloride, Calcium Carbonate, Potassium Chloride, Tricalcium Phosphate, Magnesium Carbonate), Sorbitol, Inulin, Green Tea Extract (2.5%), Natural Flavouring, Starch, Sweetener (Sucralose), Vitamins (Pyridoxine Hydrochloride, Riboflavin, Thiamin Hydrochloride Specifications: - Energy: 32kj/7kcal - Fat:<0.5g - of which saturates: <0.1g - Carbohydrates: 0.7g - of which sugars: <0.5g - Protein: <0.5g - Salt: 0.87g Vitamins And Minerals: - Vitamin B1 Thiamine: 0.2mg - Vitamin B2 Riboflavin: 0.3mg - Vitamin B6: 0.4mg