ETIXX Magnesium Instant 30 Units Neutral Flavour Tablets Box

Magnesium supports normal muscle function. Magnesium amino acid in chelated form for better absorption With vitamin C for added muscle protection Effervescent tablet with delicious orange flavour can also be dissolved in water bottle Magnesium is an essential mineral that is present in the human body, primarily in our bones and muscles, but also in small quantities in blood serum and red blood cells. Major dietary sources of magnesium include vegetables, fish, nuts and whole grains. It plays a part in more than 300 reactions in the body. For example, it is involved in muscle contraction, protein synthesis, oxygen transport, energy metabolism, and immune functions. Supplementation in magnesium has been found to have many benefits. First and foremost, it contributes to normal muscle function. Magnesium plays a role in neuromuscular activity and muscle contraction initiation as well as helping to extract energy from the PCR-Cr energy system (the energy system used to provide energy in short term high intensity exercise). A large enough deficiency of magnesium can cause structural damage to muscle cells. Not only that, but the magnesium in the Etixx Magnesium 2000 AA can: contribute to the reduction of tiredness and fatigue support electrolyte balance support normal energy yielding metabolism help with the normal functioning of the nervous system contribute to normal protein synthesis The Etixx Magnesium 2000 AA comes in a chelated form meaning it is bound to amino acids. This means that is it easily digested and more efficiently absorbed. It also contains added Vitamin C to protect against oxidative muscle stress and to support immune function in the body. Who can benefit from taking Etixx Magnesium 2000 AA? Etixx Magnesium 2000AA is suitable for all athletes, from endurance sports to explosive sports and even team sports. It is also particularly useful for athletes training or competing in hot weather or when sweat rate is high.